Yoga with Fernanda

Yoga with Fernanda
For all levels, including Beginners.
For more information on this workshop and others available too, and to book click here:
What to expect
Yoga – it’s much more than a one hour practice, it’s how I live! I’m trained in Hatha Vinyasa Yoga and have been teaching since 2015. In my classes, I love to bring the dance of the breath through the body. So we will always have pranayamas, postures(asanas), relaxation(savasana), and moments of meditation to connect with ourselves. Looking forward for our class! I hope you will enjoy it as much as I will! For all levels, including beginners. If you have a yoga mat bring it along, otherwise we can provide one for you.
Daniela Bove-Pope
Founder, Nook By Nature

Location
Date
Time
Cost
Next Event
- Mindfulness, Yoga Movement and Meditation
-
Date
- Jul 18, 2026
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Time
- 10:00 am - 11:30 pm