Bathing in Light – Yoga and Sound Journey

Bathing in Light – Yoga and Sound Journey

For more information on this workshop and others available too, and to book click here:   

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What to expect

Join us for a morning dedicated to clarity and brightness. On Sunday 26th July, ShaktiCat Yoga & Becoming Oceanic invite you to join us in the wonderful setting of the Cowper & Newton Museum gardens and into a space of internal illumination. As the summer reaches its height this season, we focus our attention on the quality of clear, effortless light. This session is designed to help you settle the mind and find your natural, steady rhythm.

Breath work: We begin with a light Pranayama practice to clear the mind and cool the nervous system.

Active Flow: An energising Yoga session designed to shift your perspective. By softening our gaze, we create a physical and mental space for clarity to emerge, resting the analytical mind.

Immersion: We finish with a deep Sound Bath Savasana, bringing awareness to the body and the ambient sounds of the garden. Finding stillness, we allow the relaxing resonant frequencies to wash over you.

Daniela Bove-Pope

Founder, Nook By Nature

daniela@nookbynature.co.uk

www.nookbynature.co.uk

 


Location

Marquee - Cowper & Newton Museum
Olney, Bucks

Date

Jul 26, 2026

Time

10:00 am - 11:30 am

Cost

£22.00

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Book Museum Tickets

Our Museum building remains CLOSED.  We are opening our gardens on limited entry.  The Cowper & Newton Museum gardens will be open to welcome you on Wednesday 5th August 10.30 – 12.15 and Saturday 8th August 10.30 – 12.15

(Follow our social media accounts or check back here for further opening days & times as they become available)